Shades of ColorApr 13, 20203 minWearing Masks In The Age of CoronaThe tide is shifting & many states are enforcing face masks or coverings in public. I personally am all for the shift. May we all be safe.
Shades of ColorApr 7, 20202 minImmunity Boosting TipsOne of the first things I purchased when the Corona Virus hit was vitamin C. Feeling a bit helpless, I figured the least I could do...
Shades of ColorMar 17, 20202 minWorkout From HomeIf life happens and you're unable to maintain your gym membership or utilize it, the next best place to get your workout on is in your own h
Shades of ColorMar 16, 20201 minYoga Will Help Bring JoyYoga is a great way to bring joy to your life , because it is something you can do without leaving the house.